Your muscular system is the powerhouse behind every movement you make! 💥 From lifting weights to blinking your eyes, your muscles work nonstop to keep you moving. In this video, we break down:
✅ The three types of muscles (skeletal, cardiac, smooth)
✅ How muscles contract and grow 💪
✅ Tips to keep your muscles strong and healthy
Learn how your body builds strength, endurance, and flexibility with this must-watch muscle guide! Don’t forget to LIKE, SHARE & SUBSCRIBE for more amazing human body facts! 🚀
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